You Deserve Perfect Skin and a Youthful Appearance
by Linda Chaé
Every woman deserves to have perfect skin . . . so, wouldn’t it be great if the world always saw the youthful and vivacious woman with perfect, young-looking skin? Let’s get started right now to shape and change those minor things that lead to signs of aging.
Ready to start turning back the hands of time? Here are five simple tips to help you and your skin look and feel younger.
1. Sit Up Straight
"People with good posture are seen as younger, more confident, and happier than those who slouch, round their shoulders, or tilt to one side," according to Paul D’Arezzo, MD, a certified emergency physician in Colorado Springs, CO. You’ll not only look better, you’ll feel better too! Good posture prevents muscle strain and can help eliminate tension headaches caused by strain on the neck. Think about taking a regular yoga or Pilates class to strengthen core muscles in your abdomen, pelvis, and lower back. If you spend long hours seated at your desk, remember to create several brief exercises to do at regular breaks to relax, stretch and firm your muscles.
2. Darken and Emphasize Your Brows
"When brows are thin and light, they make your features disappear, adding years to even the youngest looking face," says Damone Roberts, a celebrity eyebrow artist and costar of TLC’s 10 Years Younger. Cleanse your face in the morning, followed by your moisturizer. Then fill in sparse spots in your brow to create the illusion of thickness. We associate youthfulness and confidence with darker, fuller brows.
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