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Give the Gift of Heart Health this Mother’s Day

(Continued …)

Here are some other ways to support your mom this Mother’s Day:

1. Help her schedule doctor’s appointments and accompany her to appointments if she feels anxious.

2. Pick up her prescriptions from the pharmacy.

3. Search the Web and send her reputable information on heart health.

4. Choose heart-healthy gifts, such as a cookbook of recipes for healthful dishes.

5. Commit to exercise with her. Walk, work out, swim or dance with her –whatever activity you both enjoy. It will be good for both your hearts and give you more time to enjoy each other’s company.

For valuable information on heart disease screenings and how to lower your risk visit http://www.SisterToSister.org.

- ARA

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May 2, 2008 | Category: Health & Wellness 

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