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Love Tests: How Much Do You Love Your Body?

by David Ferrers

Just how much do you love your body?

This is serious because you need your body to get around, to enjoy life and to attract members of the opposite sex. And it you don’t love your body, why should anyone else?

So these questions have been devised to help you ascertain just how much you really love and care about your body:

Q. How many McDonalds do you eat at a sitting?

A Quarter Pounder with cheese contains 510 calories. A medium portion of French Fries adds another 380 calories, total 890 calories. For a healthy diet you should be aiming to consume around 2,000 calories a day. So one 7 oz burger with 4 oz of fries is using up nearly half of your daily allowance. Makes you think, doesn’t it.

Q. How many portions of fruit and vegetables do you eat a day?

Fruit and veggies are your best source of essential vitamins and minerals. If you’re not eating yours it’s like NOT putting good fuel in your car, your body won’t run as well as it could.

Q. How much chocolate do you eat a day?

Chocolate facts: dark chocolate is good for you, hurray - but only in limited quantities. 2 ounces of dark chocolate up to 3 times a week is good for you.

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April 28, 2008 | Category: Health & Wellness 

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