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Prepare Now To Look And Feel Your Best All Summer Long

The most anticipated season of the year is just around the corner. Will you be basking in the sunshine this summer or hiding in the shade? If you prepare now, you’ll be ready in time for the warmer weather.

“When summer looms and bulky winter clothing begins to come off, many people want to exercise and eat better to get ready for swimsuit season, but often need a little motivation,” says Cindy Ayers, vice president of Campbell’s Kitchen, the Campbell Soup Company’s internal test kitchen and recipe development center. “For everyone who hears that summertime clock ticking, we’ve created a newsletter called Campbell’s Kitchen 6 Weeks to Summer to encourage you to achieve your goals in a healthy, satisfying and delicious way.”

The newsletter is designed to help people stay on track with their own healthy-eating and living plan or to inspire them to start one. Sign up at www.campbellswellness.com to receive weekly recipes, activity tips and encouragement that will have you ready to hit the pool. “Sign up anytime and you’ll get all six-weeks worth of information,” says Ayers.

In one newsletter, Ayers shares her tips on the best ways to stretch before exercising. “Stretching should become an important part of every workout because it prepares your muscles, increases flexibility and helps reduce your risk for injury and soreness,” she says.

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May 20, 2008 | Category: Lifestyle 

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